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9 Best Weight Loss & Sleep Supplements of 2026: Tested & Expert-Ranked

Are you tired of tossing and turning at night, only to wake up feeling exhausted and frustrated with your weight loss journey? You are not alone. Lack of sleep and persistent weight can be a vicious cycle, each exacerbating the other. What if you could break this cycle with a single solution?

Enter the world of dual-purpose supplements—nighttime fat burners that not only help you torch calories while you sleep but also enhance your sleep quality. In this ultimate guide, we dive deep into the top 9 weight loss and sleep supplements of 2026, including our Editor's Pick, Sleep Lean.

Comparison Table: Quick Reference

Rank	Product	Key Ingredients	Price (USD)	User Rating	Best For
1	Night Mega Burner	Saffron, Lemon Balm	~$30-40	4.5+	Insomnia Priority
2	Sleep Lean [Editor's Pick]	Secret Formula	Varies	4.6/5	Fat Burning During Sleep
3	Force Factor LeanFire PM	Sinetrol, Valerian	$28.59	4.4/5	Weeks 3-4 Results
4	Dr. Emil Bedtime Burn	GABA, 5-HTP	$25-30	4.1/5	Budget Conscious
5	PhenQ PM	α-Lacys Reset, Capsimax	$35-40	4.2/5	Continuous Fat Burn
6	Nobi Nutrition Night Time	White Kidney Bean, Melatonin	$20.95	4.1/5	Gummy Lovers
7	Mitolyn	Cellular Energy Boosters	Varies	4.3/5	Energy & Metabolism
8	VivaSlim	Potent Weight Loss Blend	Varies	4.2/5	Advanced Weight Management
9	CitrusBurn	Metabolism Boosters	Varies	4.0/5	Metabolism Support

How We Ranked These Supplements

Our rankings are grounded in comprehensive research, focusing on the following criteria:

• Ingredient Quality: Potency and transparency are key. We prioritized products with clinically-backed ingredients.
• User Ratings: We considered user feedback, favoring products with a rating of at least 4.0/5.
• Value: Cost-effectiveness was assessed based on daily price and overall benefits.
• Clinical Evidence: While direct trials are sparse, we looked for products with ingredients that have shown promising results in general studies.

1. Night Mega Burner - Top Pick

• Key Ingredients: Saffron, Lemon Balm
• Pros: High potency, enhances sleep architecture, stimulant-free
• Cons: Higher price point
• Best For: Insomnia Priority

Night Mega Burner stands out with its dual metabolism and sleep-supporting formula. Ideal for those prioritizing better sleep, it combines powerful natural ingredients to improve sleep quality without stimulants.

2. Sleep Lean - Editor's Pick

• Key Ingredients: Secret Formula
• Pros: Promotes fat burning during sleep, enhances sleep quality
• Cons: Limited availability
• Best For: Fat Burning During Sleep

If you're aiming to fix slow metabolism while you sleep, Sleep Lean is your answer. It's designed to maximize fat burning through the night, giving you restful sleep alongside weight management benefits.

3. Force Factor LeanFire PM

• Key Ingredients: Sinetrol, Valerian, Hops, Melatonin
• Pros: Transparent testing, effective within weeks 3-4
• Cons: May not suit all due to varied ingredient effects
• Best For: Mid-term Sleep and Weight Loss Goals

For those looking for a well-rounded supplement, Force Factor LeanFire PM offers a balanced blend that supports both sleep quality and metabolic rate. See Clinical Proof.

4. Dr. Emil Bedtime Burn

• Key Ingredients: GABA, 5-HTP, Melatonin
• Pros: Budget-friendly, strong neurotransmitter support
• Cons: Takes several weeks for noticeable effects
• Best For: Budget-Conscious Sleep Improvement

Dr. Emil Bedtime Burn is a budget-friendly option that does not compromise on quality. Its focus on neurotransmitter balance makes it ideal for those on a tight budget.

5. PhenQ PM

• Key Ingredients: α-Lacys Reset, Capsimax
• Pros: Continuous fat burn, high user satisfaction
• Cons: Onset of effects may vary
• Best For: Continuous Fat Burn Enthusiasts

PhenQ PM supports sustained fat burning and is suitable for users who want continuous results. Its unique formula is designed to maintain metabolic activity throughout the night.

6. Nobi Nutrition Night Time

• Key Ingredients: White Kidney Bean, Green Coffee, Melatonin
• Pros: Affordable, easy-to-consume gummy form
• Cons: Effects require consistent use
• Best For: Gummy Lovers

For those who prefer an easy consumption method, Nobi Nutrition offers gummies that are both tasty and effective in supporting weight loss and sleep.

7. Mitolyn

• Key Ingredients: Cellular Energy Boosters
• Pros: Supports energy and metabolism, suitable for daily use
• Cons: Not specifically for sleep
• Best For: Energy & Metabolism Boost

Mitolyn is perfect for those looking to enhance cellular energy and metabolism. While not directly a sleep aid, it can complement a healthy lifestyle effectively.

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8. VivaSlim

• Key Ingredients: Potent Weight Loss Blend
• Pros: Advanced formula for weight management
• Cons: Price may be a barrier for some
• Best For: Advanced Weight Management

VivaSlim is engineered for potent weight loss, offering a robust blend that targets stubborn fat. Ideal for those serious about advanced weight management.

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9. CitrusBurn

• Key Ingredients: Metabolism Boosters
• Pros: Supports metabolic rate, well-tolerated
• Cons: Does not directly aid sleep
• Best For: Metabolism Support

CitrusBurn focuses on enhancing metabolism, making it a great addition to your weight management strategy. It's perfect for those seeking a metabolism boost without direct sleep aid.

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This article is for informational purposes only and does not constitute medical advice. Please consult with a healthcare professional before starting any new supplement regimen.